Health

By Heather B.  The Impact of Trauma on Playfulness and practical steps we can take to regain a playful spirit Trauma has a profound impact on our lives, influencing various aspects of our well-being and hindering our natural inclination toward playfulness. The experience of trauma can rob us of joy, hinder creativity, and impair the depth of our relationships. Let’s briefly explore how trauma affects our ability to be playful, […]